英:[bentʃ pres]
美:[bɛntʃ prɛs]
英:[bentʃ pres]
美:[bɛntʃ prɛs]
台式压床,台式压机;
Noun
1. a weightlifting exercise in which you lie on your back on a bench and press weights upward
2. a small punch press mounted on a workbench
卧推
卧举
The first known use of bench press was in 1953
1 Boyd’s stock has also been rising since the Shrine Bowl, and his 38 reps on bench press during his pro day would’ve ranked second at the scouting combine.
2 Certain exercises, including a bench press with a barbell, are safer if someone spots you.
3 Question: How far out should my elbows be when I do a barbell bench press?
问题: 我在作杠铃仰卧推举的时后,我的手肘应该要离开身体多远?
4 How much can you bench press?
你仰卧举重可以做多少个?
5 More than 700 bench press ink by using DIPS to a preset.
已有不及700台的印刷机堵住搁置DIPS举行油不朱预置.
6 You can also try the dumbbell bench press instead for toning the chest and shoulders.
为了使你的胸腔和肩部更强健,你也可以尝试哑铃台式压床.
7 Don't set it up like a high school boy doing bench press.
不要像男生做卧推那样开始这个动作.
8 He did four sets of the incline bench press.
他做了四组斜板推动作.